I believe you are capable of feeling
so much better than you do today.
I’m here because i genuinely feel you deserve better than a one-size-fit’s-all approach
About Caerey - The Wellness Coach
My Story
I haven't always had it easy - and that's exactly why I understand.
I've spent over a decade working with people in some of the most personal and vulnerable moments of their lives - as a personal trainer, weight loss specialist, nutrition coach and trauma & anxiety therapist.
But then life reminded me what it feels like to be on the other side.
"I was diagnosed with Crohn's disease - and it stopped me in my tracks. Physically depleted, mentally shaken, I had to rebuild everything from the ground up. My body. My confidence. My sense of who I was."
That experience changed me - not just as a person, but as a practitioner. I know what it feels like to have to fight to get your health back. To rebuild - slowly, holistically and with real compassion for yourself.
I don't just talk about the mind-body connection. I live it too.
what i believe
I believe in you as a whole person - not a problem to be fixed.
You are not just your anxiety. You are not just your weight. You are a whole, complex, worthy human being - and you deserve support that treats you that way. No scripts. No generic plans. No feeling like just another appointment.
I believe that when your mind, your body and your life are supported together - real, lasting change becomes not just possible, but inevitable.
"I'm here because I believe this is what I'm on this earth to do."
Training & experience
What I bring to every session
I'm an accredited IEMT practitioner with over a decade of hands-on experience across trauma and anxiety therapy, CBT, Flash EMDR, EFT, nutrition and gut health coaching, life coaching and advanced personal training. I've worked with clients across the UK, Europe and beyond - online via Zoom and in person.
But more than any qualification, what I bring to every session is a genuine belief that every single person I work with deserves to be treated as an individual and capable of feeling better than they do today.
What i stand for
the values behind each session
WHOLE-PERSON CARE
Your mind, your body, your gut, your past and your future dreams all matter here. You are seen in your entirety - and that is where real change begins.
no judgement
This is a safe, confidential space where you are free to be completely yourself. Whatever you're carrying - you are welcome here.
real connection
You will be truly listened to and genuinely heard — every single session. Your story matters here, and you will always feel that.
The person behind the work
Why I'm here.
And why it matters.
Away from my work, I'm a husband and a stepfather - and family is everything to me. I'm originally from the UK, now based in the mountains of Switzerland. My move here reminds me every single day of something I truly believe:
"The best things in life live just outside of your comfort zone"
IF IT SCARES YOU A LITTLE - YOU`RE ON THE RIGHT TRACK
I built The Wellness Coach because I believe this is what I'm on this earth to do.
“Whatever brings you here - I'm glad you came.”
The Wellness Coach
ready to take the first step?
You don't have to have it all figured out before you reach out. All you need is a willingness to start. Book your free consultation - no pressure, no commitment, just a warm and honest conversation.
"I'd put off getting help for years because the idea of sitting in front of a therapist or coach felt cold and clinical. What I found instead was someone warm, funny and genuinely invested in me as a person. Finding Caerey was an absolute blessing - I only wish I'd done it sooner."
Karen M. - Primary School Teacher, UK